Thursday, 29 May 2014

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What is it and how does it work?

The exquisite stretches of Thai Massage

  • Eliminate tension
  • Improve flexibility
  • Enhance sports performance
  • Maintain a pain-free healthy body

Thai Massage therapy is performed on the floor on your clothed body. It is designed to stretch every accessible muscle. and is a highly effective therapy for treating a range of  conditions of the musculo-skeletal system such as lower back pain, sciatica, fibrositis etc.

Thai Massage and sports injuries

Most sports injuries involve damage to muscle fibres, myofascia or tendons and they are commonly caused by overuse of muscles that are not functionally balanced with other muscles in their group and with their antagonists.

Thai Massage therapy enables every individual muscle to assume its normal relaxed length when not contracting. When injury does occur the controlled stretches and manipulations in Thai Massage have an unrivalled ability to speed healing and restore pain-free function compared with Western Sports Massage. Sports Thai Massage provides maintenance that muscles need, improving performance by reducing the risk of injury for athletes and dancers during their training.